Quantum Leap to a High-Quality Life with Strength Coach Elijah Hines
Quantum Leap to a High-Quality Life with Strength Coach Elijah Hines
Did you know that strength training can boost your mood and mental health just as much as it builds muscle? Studies show that regular exercise can help reduce anxiety and depression!
Join host Hurricane H for a transformational conversation with Elijah Hines, a strength coach and personal trainer dedicated to helping others unlock their full potential and highest quality of life. With over a decade of experience in fitness, Elijah shares his personal journey from overcoming negative habits and shedding 60 pounds to transforming his mind and body. Now, he's on a mission to guide others in achieving the health, confidence, and mindset to live their best lives. This episode dives deep into the mental and physical shifts needed to make your own quantum leap toward wellness!
Get ready for powerful insights, practical fitness tips, and inspiration to fuel your next chapter!
Elijah Hines | Mind + Body Transformation Coach (@oakcitystrong) • Instagram photos and videos
#HurricaneHUnlock#ElijahHines#StrengthCoach#HighQualityLife#FitnessJourney#TransformYourLife#WeightLossJourney#MindAndBodyTransformation#WellnessWarrior#FitnessMotivation#PersonalGrowth
wellness coach, Elijah Hines, mental health, motivation, life coaching, strength training, overcoming obstacles, personal development, weight loss journey, healthy lifestyle, strength coach, personal trainer, success stories, fitness tips, nutrition advice, fitness transformation
-
1:34:39
Kim Iversen
5 hours agoPremature ABC News Graphic Declares Harris Winner , Dominion Voting Machines Hit With 'Bug', What's Going On?!?
26.2K61 -
1:31:44
Fresh and Fit
4 hours ago5 Ways To Properly Vet Women
36.9K6 -
LIVE
Alex Zedra
2 hours agoLIVE! Phasmophobia Halloween Achievement run
880 watching -
LIVE
Right Side Broadcasting Network
1 day agoLIVE: President Trump Holds a Rally in Green Bay, WI - 10/30/24
7,424 watching -
35:18
Stephen Gardner
1 day ago🔴Trump Scores MAJOR GOOD NEWS Before Election Day!
14.4K24 -
DVR
Man in America
7 hours agoDr. Ardis Exposes the LIES: Nicotine, Vaccines, Infertility, Cancer & More
14.1K -
3:11:40
Laura Loomer
4 hours agoEP87: LIVE COVERAGE: Trump Rally In Green Bay, Wisconsin
38.3K4 -
1:48:42
Glenn Greenwald
6 hours agoMedia Conceals Biden's "Garbage" Comment & Mental Decline; Israel Again Blatantly Humiliates The U.S.; 2024 Election Analysis | SYSTEM UPDATE #360
72.2K36 -
51:05
Candace Show Podcast
6 hours agoKamala’s “Grandma Chrishy” Doesn’t Exist. I Am Convinced. | Candace Ep 94
123K293 -
2:21:31
WeAreChange
6 hours agoKamala Campaign Up In Flames, World On The Brink! W/ Colby Covington
72.1K5