Before You Start Calorie Restriction, Check Your BMI!

Calorie restriction can be powerful, but it’s crucial to know your Body Mass Index (BMI) first. Why? It helps determine if you’re in a safe range before making any dietary changes. Use an online calculator to input your age, gender, height, and weight—it’s quick and easy. If your BMI is normal, you’re all set to explore calorie restriction safely.

Ready to take the first step? Check your BMI now!

To learn more about these and other dietary manipulations for cancer, check out our Dietary Manipulations for Cancer course at www.cancereducation.net.