Unlock Your Core Power

4 months ago
4
Entertainment Health & Fitness FitnessMotivation Lifestyle Workout Exercise Motivation Healthy HealthandFitness Workout Goals Fitness Routine

Starting the day with a full body warm-up! This exercise routine is a great way to activate every muscle. Don't forget to take deep breaths and hold that plank for two breaths. Feeling energized and ready to tackle the day! Cred: @Move With Nicole - YouTube #FullBodyWarmUp #PlankChallenge #Energized

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