Build a Powerful Chest (5 Best Chest Exercise)

3 months ago

29

Sports exercises for the chest exercises for the chest with dumbbells exercises for the chest at home best exercises for the chest exercises for the upper chest exercises for the lower chest the only exercises you need for chest the best exercises for chest at home the only 3 exercises you need for chest exercises for the inner chest

Build a Powerful Chest (5 Best Chest Exercise)

0:00 START
0:11 Dumbbell Incline Chest Fly
0:45 TRX Close-Grip Push-Ups
1:18 Dumbbell Reverse Bench Press
1:51 Band Assisted Dip
2:23 Lever lying chest press (plate loaded)
2:53 END

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