Lebanese Mutton: Unleash Bold Middle Eastern Flavors in Every Bite

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Lebanese Mutton Recipe: A Flavorful & Aromatic Delight with Middle Eastern Spices
Here’s a step-by-step guide to making a richly spiced and tender Lebanese mutton dish that’s packed with aromatic Middle Eastern flavors. This recipe will give you juicy, flavorful mutton that’s perfect for any meal.

Ingredients
For the Marinade:

1 lb (500g) mutton (cut into chunks)
2 tbsp olive oil
1 tbsp plain yogurt (optional for added tenderness)
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground cinnamon
1 tsp ground allspice
1 tsp ground paprika
½ tsp ground black pepper
½ tsp ground cardamom
Salt to taste
4-5 garlic cloves, minced
Juice of 1 lemon
Fresh parsley and mint (optional, for garnish)
For Cooking:

2 tbsp olive oil
1 large onion, thinly sliced
1 large tomato, chopped (optional)
1 cup beef or chicken stock (or water)
Fresh cilantro or mint, for garnish
Instructions
Step 1: Marinate the Mutton

In a large bowl, combine the olive oil, yogurt, ground cumin, coriander, cinnamon, allspice, paprika, black pepper, cardamom, minced garlic, lemon juice, and salt.
Add the mutton chunks to the marinade, and massage the spices into the meat until it’s evenly coated.
Cover the bowl and refrigerate the mutton for at least 2 hours or, ideally, overnight for deeper flavor.
Tip: The yogurt in the marinade helps to tenderize the mutton, but if you’re dairy-free, you can skip it and simply marinate for a longer period.

Step 2: Sear the Mutton

Heat olive oil in a large skillet or Dutch oven over medium-high heat.
Add the marinated mutton chunks, searing them on all sides until browned. This should take around 5-7 minutes. Remove and set aside.
Tip: Searing locks in the juices and adds flavor to the meat. Avoid overcrowding the pan to achieve the best browning.

Step 3: Sauté the Onions and Tomatoes

In the same pan, add a bit more olive oil if needed. Sauté the onions until golden brown and caramelized, about 5 minutes.
Add chopped tomatoes (optional) and cook until they soften, releasing juices that help build a richer sauce base.
Tip: Caramelized onions add a touch of sweetness, which balances the bold spices.

Step 4: Simmer the Mutton

Return the browned mutton to the pan, stirring it with the onions and tomatoes to combine.
Add the beef or chicken stock, enough to cover the mutton.
Reduce the heat to low, cover the pan, and let the mutton simmer for 45 minutes to 1 hour or until tender.
Customization Options:

For a spicier kick, add chopped fresh chili or a sprinkle of chili powder.
For a stew-like consistency, add a bit more stock, tomatoes, or even diced carrots and potatoes for additional texture.
Step 5: Serve and Garnish

Once the mutton is tender, remove it from heat and let it rest for a few minutes.
Garnish with freshly chopped parsley or mint for a pop of color and freshness.
Serve alongside Lebanese rice, flatbreads, or a side salad.
Serving Suggestions:

Pair with a dollop of yogurt or tahini sauce on the side.
Serve over a bed of couscous for a filling meal with extra texture.
Tips for the Perfect Lebanese Mutton Dish
Marinate Overnight: The longer you marinate, the more intense the flavors.
Use Bone-In Mutton for More Flavor: Bone-in pieces release more flavor into the dish.
Adjust Spice Levels to Taste: Add more or less of each spice depending on your preference.
Garnish Creatively: Fresh herbs and pomegranate seeds add both color and a burst of flavor.
Customization Ideas
Vegetable Additions: Add potatoes, carrots, or green beans to the stew for extra flavor and texture.
Alternative Cooking Method: Instead of stovetop cooking, try slow-cooking the mutton for 4-6 hours on low heat to achieve ultra-tender meat.
Serving Styles: For a mezze-style presentation, shred the mutton and serve with a selection of dips like hummus, baba ganoush, or tabbouleh.
With this step-by-step recipe, you’ll be able to make an authentic, richly seasoned Lebanese mutton dish that’s perfect for any dinner gathering. Enjoy every bite of this Mediterranean-inspired delight!