VLOG #5; Sinusitis & Congestion. 27/Oct/ 24

When I went to get the neti pot, the video pause did not work, so I apologise for that delay. In this video I share the home and Ayurveda remedies I use for sinusitis, congestion, varicose veins and lower leg discoloration. I ommited to provide information how to use the garlic oil: Place 6 drops or more of the oil you have purchased or made yourself (I will be happy to provide that information), in a teaspoon, heat slightly so that it is warm. Tilt you head. place the drops (using a dropper) in your ear. Massage slightly, place cotton wool in your ear orifice to prevent leakage. Clean up the ear. I do this early in the day, but can be done before going to bed, however, place a towel on your pillow to avoid staining. For full instructions do your own research, or contact me. For Anu Tail (also Taila, Thailam) you can contact my Ayurveda practitioner in Israel, Roee Raifeld: roeeraifeld@gmail.com. Please subscribe.