No BS Nutrition for Men 40+: Straight Talk from Regular Guys

In this episode, we’re keeping it real with no BS nutrition advice for men over 40. We’re not experts obvs, just regular guys sharing what’s actually worked for us. We dive into practical tips and call out the hype around fad diets like carnivore that sound great online but fall apart in everyday life. Forget the magic solutions; we’re here to give you honest, down-to-earth talk on eating smarter and feeling better without chasing the latest diet crazes. Click play and see why we think these trends are just setting you up for failure.