Yoga at home | Stretching

Yoga at home | Stretching

Hi guys! I present to you a gymnastic stretching lesson at home. 1.56 -minute non-difficult exercises for all ages and any level of training. Stretching and yoga exercises for all body muscles at home.
Disclaimer: This video was created for sports and fitness: to improve well-being, gain strength, develop flexibility and mobility.
I'm wearing standard yoga attire that provides comfort during stretching and is suitable for practicing at home or outdoors.

#stretching #yoga #sports #flexibility
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Aakash Gandhi
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