I wanna be a FREAK ATHLETE forever! (Aging & Athleticism: The Fight Against Father Time)

This video is a summary of my thoughts on athletic regression with age.

It's something that happens, to be sure. It's something that we sort of deem inevitable. But at the same time, I think that many elite athletes in recent history have paved the way for a new landscape that shows us that it doesn't *have to happen* nearly as soon as we all tend to think it does.

There are ways and means to delay this process and stay an athletic freak for decades after your peers have long since taken up water aerobics.

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