Do You Need to Fix Everything before Enlightenment? Cut Through Your Mind's Lies with Self-Inquiry!
Do you ever feel trapped by the belief that you're not ready for enlightenment? This is one of the biggest lies your mind can tell you. Join me as we dismantle this illusion through self-inquiry meditation. Asking "Who am I?" isn't merely a question—it's a powerful meditation practice for finding out who we really are.
Hi! I’m Christian Weilharter, a Zen-Buddhist Dharma Teacher and certified energy healer. I focus on a direct, everyday approach to spirituality, helping others find their path to awakening.
Now, I use what I've learned to help others find the special in the ordinary. I make ancient meditation practices easy so you can see how enlightenment is part of our everyday lives.
00:00 Introduction:The Deceptive Nature of the Mind
01:13 Self-Inquiry and Detaching from Thoughts
02:37 The Ego's Conspiracy and Belief Patterns
04:33 The Trap of Feeling Unworthy
06:58 Radical Shifts in Attention and Distrusting the Mind's Stories
08:10 The Practice of Self Inquiry
09:14 Turning Attention Away from Mental Objects
09:36 Applying Self Inquiry in Daily Life
11:23 Conclusion and Final Thoughts
Want to make spiritual awakening an every moment habit?
Read my free newsletter: www.christianweilharter.com
Your Direct, Everyday Approach to Spirituality.
#zen #enlightenment #spirituality #meditation #buddhism #mindset #awakening #advaita #nonduality #innerpeace #mindfulness #dailymeditation #awareness #consciousness #awakening #pathoftheheart #vipassana
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