Tao Teh Ching - (Living Naturally) Breaking The Alarm Cycle, Slowing Down & Trauma Bonds Part 1 ☯️💜

Kelvin Patterson is joined by co-host Chloe Gasston where I'm thrilled to kick off our dialogue with a deep dive into the ancient teachings of the tao teh ching verse 32 (Living Naturally) and covering complex topics of breaking the alarm cycle, slowing down, trauma bonds and much more

It's not easy to ditch the shame and masks we've been carrying, but by sharing our own life stories and seeking practical advice, we can start to untangle these knots.

Thank you for listening and for additional information check out the following links:

Feel 2 Heal Telegram Channel:
https://t.me/+8K1GSs_f3dswNzdk

Heart of the Matter Telegram Group:
https://t.me/+uIfFK2DXr7o0MzU8

You can also join Chloe Gasston via Telegram:
https://t.me/hippymamamusings

Bessel van der Kolk - How the body keeps the score on trauma
https://www.youtube.com/watch?v=iTefkqYQz8g

The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety by Dr Russell Kennedy
https://www.amazon.co.uk/dp/178504509...

Join Heart of the The Matter:

Via YouTube: https://www.youtube.com/@heartofthematter2617

Via Bitchut: https://old.bitchute.com/channel/LH7Jigk6xjT3/

With love & gratitude,

Kelvin & Chloe ☯️💜🌏