Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout

Discover these effective tools that will help you achieve your dream abs! Whether it's workout aids or smart training equipment, these resources will guide you on your fitness journey. Start your journey today!
Vinsguir Ab Roller Wheel https://amzn.to/4f9OLj7
2024 New Ab Roller Wheel with Knee Mat https://amzn.to/48fLkEP
Or an easier way if you're lazy 😴 and don't feel like working out 🏋️‍♀️
https://amzn.to/3YiC3HfThe Workout:

Exercise 1
Elevated Crunches - 1 Min

REST - 15 secs

Exercise 2
Bent Tow Taps - 1 Min

REST - 15 secs

Exercise 3
Reverse Crunches - 1 Min

REST - 15 secs

Exercise 4
Bicycle Kicks

REST - 15 secs

Exercise 5
Russian Twists - 1 Min

REST - 15 secs

Exercise 6
Leg Raise - 30 secs

REST 15

Exercise 7
Superwoman’s - 30 secs