Struggling to SLEEP? 💤 The Hidden Causes of INSOMNIA You Need to Know 😴

27 days ago
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Ready to finally understand what’s behind your sleepless nights? 😫 In this video, Dr. Omar breaks down the hidden causes of insomnia that might be affecting your sleep, from stress and weight gain to underlying health conditions like sleep apnea and chronic pain. 😴 Discover how issues like poor sleep hygiene, menopause, or even your medications 💊 could be keeping you awake at night. It could be more than just a bad night—it could impact your long-term health! 🌙
Watch the full video and gain insights into how to improve your sleep quality! 💡Like and subscribe if you want to see more content like this.
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