Eavesdrop Podcast - Ep 68: Nicotine, Blue Zones, and the Quest for Less Stress

Join Chaney and Courtney in this lighthearted yet insightful episode as Chaney humorously shares his struggles with nicotine addiction. Courtney sparks a conversation about finding ways to stress less after watching a fascinating Netflix series where the go to a blue zone—regions known for their longevity. Together, they tackle the challenges of giving health advice, sharing personal anecdotes and practical tips. Tune in for a mix of laughter and genuine insights on navigating wellness in a hectic world!