Why are seed oils so harmful?

Ever wonder why seed oils are everywhere but so bad for you? It all started with cottonseed oil turned into Crisco, marketed as healthy, but it’s far from it. Seed oils like soybean and corn are loaded with omega-6 fats, causing inflammation and health issues. Stick to olive oil, avocado oil, and grass-fed butter instead for a healthier option.

For more videos like this, please subscribe to my channel. I have a commitment to never share anything that will waste your time EVER. I appreciate your time more than you will know.

Instagram: https://www.instagram.com/gary_teroller/
Twitter: https://twitter.com/gary_teroller
Facebook: https://www.facebook.com/coachgaryteroller