20 MIN DUMBBELL HOME HIIT WORKOUT | FULL BODY | stronger together series DAY 1

20 MIN DUMBBELL HOME HIIT WORKOUT | FULL BODY | stronger together series DAY 1
We gonna start the STRONGER TOGETHER SERIES right now! Grab your Dumbbells and join today's workout: NO REPEAT 20 HIIT & STRENGTH exercises in 20 minutes.

We are targeting the full body with today's workout and we are using weights (dumbbells) to increase the intensity, burn fat and build strength!

Weights we are using: 5kg each

D I S C L A I M E R

If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk