60 Min Yoga Flow + Breath Work | Full Body Yoga For Flexibility, Strength & Mind-Body Connection ✨

This 1-hour yoga class to increase full-body flexibility and strength is the perfect yoga flow to dial in your mind-body connection through mindful movement and breath exercises.

It will guide you through a series of movements that engage the entire body and provide a beautiful and rejuvenating release for your entire being while blending several breathing techniques designed to deepen your inner connection.

This class is part of the exclusive '60-minute Boho Studio Series':
➤ https://bohobeautiful.tv/ ✨

Instructor - Juliana Spicoluk
Location: - Nosara, Costa Rica 🇨🇷

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FREE BOHO OFFERINGS:
➤The FREE Morning Ritual Yoga Series - Nurture a powerful new habit ☀️
https://bohobeautiful.life/morningyoga

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get outstanding results in just 15 minutes a day
https://bohobeautiful.life/freefitness

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
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➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/

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Our App & Streaming Platform...

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv

Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

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LINKS:

➤ Boho Beautiful Store
https://shop.bohobeautiful.life/

➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com

➤ Our Meditation Youtube Channel:
@BohoBeautifulMeditation

➤ Our More Personal YouTube Channel:
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Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

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Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth.

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