Mental Rehearsal: Feeling AS IF

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Guided Meditation starts at 3:56!
In the brief intro, Dr. Lisa Matejka (Naturopathic Physician, Energy Worker, Transformational Life Coach) lets you know why it is so crucially important to do mental rehearsals a.k.a. visualizations daily, if you want to heal from cancer. Then the guided meditation begins which she does right along with you, first calming your nervous system and slowing down your brainwaves. Then guiding you into the depths of your imagination so you can more easily and clearly see, feel and be that idealized, perfectly healthy and well future version of yourself.

Find out more about me:
https://heal.me/nmcc
https://newmooncancercare.net/