Smartest Way to Use Protein to Burn Fat & Build Muscle | Mind Pump 2450

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October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
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Building Muscle with Adam Schafer – Mind Pump TV
https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe

Study shows high-protein diets are better for fat loss
https://www.dietdoctor.com/study-shows-high-protein-diets-are-better-for-fat-loss

A high-protein diet for reducing body fat: mechanisms and possible caveats
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4258944/

The Myth of Optimal Protein Intake - Mind Pump Media
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake

Mind Pump #1220: The 4 Best Sources of Protein
https://mindpumppodcast.com/1220-the-4-best-sources-of-protein/

Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
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Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely
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