Dr. Sabine Hazan about ivermectin and Bifidobacteria

"So when something works, it goes viral, right? Like you saw ivermectin went viral because it worked because people couldn't breathe. They were short of breath. They took it and then all of a sudden their chest opened up. What was the mechanism of that? You know, by what, why did this happen? Because actually they increased their Bifidobacteria with ivermectin, but ivermectin only does short-term increase of Bifidobacteria. There's no data on it increasing Bifidobacteria long-term. So how do you increase your Bifidobacteria when you've lost it? You go back to your diet that if you were healthy before, go back to what you were eating, increase fermented foods, vitamins, decrease the stress, decrease the alcohol. I actually tell all my patients, one glass of wine helps the Bifidobacteria. However, more than that doesn't. But as you're building your Bifidobacteria, it's probably not a good idea to drink because you're trying to increase those microbes. Drugs, you gotta be careful. What drugs you're taking, if there's some drugs that you're taking that are suppressing the microbiome. Foods, if there's meat that you're taking that's suppressing your microbiome. Everything, you have to be kind of a detective and it's not easy. It is not easy to grow what you have killed. So the best advice is to stop the killing."