Christian Counseling | Childhood Stress & Adult Mental Health

2 months ago
3

Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. This is episode #140 in the podcast "#Lifewithoutbaggage."
0:00" Introduction
0:55" Karl is dropping off some of his baggage
1:55" Childhood stress and adult depression, anxiety, helplessness, coping, and physical health.
8:51" The Adverse Childhood Experiences Scale
12:58" Steps to improve adult mental health
15:20" Prayer for the listener

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✅ Other Videos You Might Be Interested In Watching:

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This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.

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