🍅 ⏰ 4 x 30min ~ Energize Your Focus with Rock 🎸🔥 🖤 ⬛️ 🔊

Based on the frequent breaks to increase mental alertness.

The Pomodoro method is a time management technique that focuses on dividing work into short, timed periods.

The Pomodoro method was created by Francesco Cirillo in the 1980s when he was a university student struggling to stay focused and productive. He used a kitchen timer in the shape of a tomato (pomodoro in Italian) to divide his time into manageable blocks of work.

Today, the Pomodoro method is widely used around the world by people seeking to increase their productivity and reduce work-related stress. It can be applied to any type of work, from simple tasks to complex projects.

By dividing work into manageable blocks, the Pomodoro method helps to maintain focus and avoid procrastination. Additionally, the regular breaks help to reduce mental and physical fatigue, increasing the effectiveness and efficiency of work. If you're looking for a way to increase productivity and reduce stress, the Pomodoro method may be a good option to try.

🎧 Track list:

00:05 🎵 Set 1:
- Aggressive Metal Rock (After the Conquest) - AlexGrohl
- Action Rock Trailer - RocknStock
- Go Get 'Em Tiger - The Whole Other
- Carved From Stone - TrackTribe
- Freedom - Dan Lebowitz
- Old School Rock - BFCMUSIC
- Powerful Gym Rock - QubeSounds
- Flex - Jeremy Blake
- Morning Mist - Quincas Moreira
- Fuel Up - ColorfulSound
- Ready-Set-Go! - Magic In The Other
- Fused - RKVC
- Dirty Hands - Jeremy Korpas

30:05 🎵 Pause 1:

35:05 🎵 Set 2:
- Sport Beat Rock Trailer - QubeSounds
- Sleeper - Steve Adams
- Crops - Delicate Steve
- At The Crossroads - lemonmusicstudio
- Barrel Full of Sea Monkeys - The Whole Other
- Stomping Rock (Four Shots) - AlexGrohl
- Buckeye Bonzai - Vans in Japan
- Sunshine - The Mini Vandals
- Higher Octane - Vans in Japan
- Life is Good - Magic In The Other
- Laccent - Freedom Trail Studio
- Louder - Keyframe_Audio
- Don't Ya Bite Now - Dan Lebowitz

01:05:05 🎵 Pause 2:

01:10:05 🎵 Set 3:
- Patterns Of Sadness - Jeremy Korpas
- Level Up - Quincas Moreira
- The Rebel - lemonmusicstudio
- To the Sun and Back - TrackTribe
- Rooster - Delicate Steve
- Indie Pop Rock - Alex_MakeMusic
- Bikers Damnation Rock - Abydosmusic
- Run Away - TrackTribe
- Uplifting Corporate Pop Rock (It Is Time) - Markjuly
- Trailer Sport Stylish - Anton Viasov
- Rest Easy - Vans in Japan
- Madness on Stage - Moodmode

01:40:05 🎵 Pause 3:

01:45:05 🎵 Set 4:
- Making Money - Jeremy Korpas
- Late Night Train - Vans in Japan
- Outta Time - RKVC
- Crystal Cubes Part Two - Freedom Trail Studio
- 35,000 Feet - The Mini Vandals
- The Extreme Rock Trailer - QubeSounds
- Come Get With Us - TrackTribe
- Game On - Jeremy Korpas
- I Found DB Cooper - Craig MacArthur
- Bar Crawl - TrackTribe
- Get Tough - TrackTribe
- Energetic Indie Rock (Jump!) - AlexGrohl
- Falling in Slow Motion - RKVC

02:15:05 🎵 Pause 4:

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Audio: Youtube & https://pixabay.com
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