The 2 Most DEADLY Ultra Processed Food Groups REVEALED!

The Ultra Processed Foods you need to avoid like the plague might not be the most obvious. On the flip side, some UPF's are getting a bad rap. Here's what to avoid and here's what you can enjoy in moderation!

Sources:
New York Post: https://nypost.com/2024/09/03/lifestyle/soda-processed-meats-can-raise-heart-disease-risk-study/

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