Delicious Stuffed Tomatoes - Easy Recipe

Delicious Stuffed Tomatoes - Easy Recipe
Recipie - Stuffed Tomatoes

Here’s a simple and delicious Stuffed Tomatoes recipe:

Ingredients:
6 large ripe tomatoes
1 cup (200g) cooked rice (or couscous/quinoa)
1 small onion, finely chopped
2 cloves garlic, minced
1/2 cup (75g) grated Parmesan cheese (or feta for a Mediterranean twist)
1/4 cup fresh parsley or basil, chopped
1/4 cup breadcrumbs
2 tbsp olive oil (plus extra for drizzling)
1/2 tsp dried oregano
Salt and pepper to taste
Optional: ground meat (beef, turkey, or sausage) or chopped mushrooms for a heartier filling
Instructions:
Preheat the oven:
Preheat your oven to 375°F (190°C).

Prepare the tomatoes:
Cut off the tops of the tomatoes (save the tops for later) and carefully scoop out the pulp and seeds, leaving a hollow shell. Chop the pulp and set aside.

Sauté the filling:
Heat 2 tbsp of olive oil in a skillet over medium heat. Add the chopped onion and garlic, sautéing until soft and fragrant (about 5 minutes). If you’re adding meat or mushrooms, cook them in the pan until browned and fully cooked. Stir in the chopped tomato pulp, oregano, salt, and pepper, and cook for another 3-4 minutes.

Mix the stuffing:
In a bowl, combine the cooked rice (or couscous/quinoa), the sautéed mixture, grated Parmesan, and fresh herbs. Adjust seasoning with salt and pepper to taste.

Stuff the tomatoes:
Place the hollowed-out tomatoes in a baking dish. Fill each tomato with the prepared stuffing mixture. Sprinkle breadcrumbs on top of each stuffed tomato for a crispy finish, and drizzle a bit of olive oil over the top.

Bake:
Cover the tomatoes loosely with aluminum foil (use the tops of the tomatoes as covers if you like) and bake in the preheated oven for 20-25 minutes, until the tomatoes are tender and the filling is heated through. For extra crispiness, remove the foil during the last 5 minutes.

Serve:
Garnish with additional parsley or basil and serve warm, either as a side dish or as a main course with a light salad or crusty bread.

Enjoy your delicious stuffed tomatoes!

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