Name: Self-Sabotage: The Silent Killer | Africa Brooke
Uploaded: 2024-10-18T15:31:14+00:00
Duration: 1 h 11 min 28 s
Description: In this conversation with author and consultant Africa Brooke, we discuss addiction, self-sabotage, and self-censorship. Africa shares her journey from Zimbabwe to the United Kingdom and how it shaped

2 hours ago

Entertainment

In this conversation with author and consultant Africa Brooke, we discuss addiction, self-sabotage, and self-censorship. Africa shares her journey from Zimbabwe to the United Kingdom and how it shaped her understanding of the world and herself—including her struggle with a ten-year alcohol addiction. Writing became a lifeline as did helping others to understand and identify self-sabotage: what are we trying to escape from, and why do we fall into destructive patterns?

Africa's book, "The Third Perspective": https://africabrooke.com/preorder-my-book

Chapters
0:00 Intro
3:40 Africa's experience with Street Epistemology
5:25 Africa's story/Self-Sabotage
12:45 How to know you're self-sabotaging
17:05 What you say vs. what you do
25:20 Reflexive problems
29:00 Self image
35:15 Self-censorship
38:50 What opened Africa's mind
42:40 Anti-Woke space
46:50 Africa's open letter
49:30 Does Africa self-censor?
54:40 Relationships
1:00:40 Are you your work?