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McGill Big 3 Back Exercises - Follow Along 1 Set/7 Reps or Breaths
2 months ago
69
Entertainment
Lifting & Exercise
McGill
Big3
BigThree
Back
BackExercise
PhysicalTherapy
McGillBig3
McGillBigThree
In this video, we perform the McGill Big 3 back exercises with 1 set of 7 Reps or Breaths of each (plus 10 Reps of the Cat-Curl warm-up exercise)
2024/10/17
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