Shoulder Physical Therapy: 6-Resistance Band Exercises (1 set of 25 reps each)

2 months ago
22
Entertainment Lifting & Exercise rotatorcuffrehab rotatorcufftear rotatorcuffinjury physicaltherapy

In this video, we do (follow along) 1 set of 6 exercises for 25 reps each...
I injured my shoulder (minor tears in #RotatorCuff & severe #BicepsTendonInflammation) & was prescribed these 6 exercises (& Cortisone shot).
(2024/10/12)

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