Episode 1 – Healing with breath

In this podcast episode I ask Sam Kabert to talk about his life transition from a success driven entrepreneur to someone finding a deeper purpose in life. Integrating lessons and learnings from various holistic practices like yoga, breathwork and plant medicine. And then also distilling lessons from that life transition to a more rational business world. He also prepared various practices and frameworks that people go through to map out their inner – mental and emotion headspace and make strategies for becoming more soulful.

New Terminologies –
This podcast discusses certain topics that are not common words. Breathwork, Earth-based medicines, plant medicines, Ayahuwasca, concept of medicine ceremonies etc. This is something common for people that are in spiritual circles in Americas(North to South), parts of EU, Australia and NZ. I will be going in more details about some of those topics in the future episodes. I also find that modern media sites don't do a good justice in explaining these topics or lack the proper experience and preparation to talk about it.

Some links mentioned in the talk –
- My stroke of insight | Jill Bolte Taylor | TED - https://www.youtube.com/watch?v=UyyjU8fzEYU

CONNECT WITH Sam Kabert:
- Website: https://samkabert.com/
- 'SoulSeekr' podcast on Spotify: https://open.spotify.com/show/17i3xvuAhNxO80SVARfvnb
- Spirituality Simplified Youtube show: https://www.youtube.com/@Spirituality_Simplified

CONNECT WITH me (Akshay Chauhan)
- The Missing Pages IG: https://www.instagram.com/themissingpagespodcast
- Illustration and Art IG: https://www.instagram.com/akshayspacestation/

Music by Levi Baeten
Art and design by Akshay(me)

DISCLAIMER
Conducting further research on these topics is recommended. My insights come from personal experiences, anecdotes from botanists and holistic wellness practitioners, observations at healing retreat centers, and studies of research papers, ethnomedicine books, pharmacopeias, and various courses.

Each individual may react differently to treatments; even familiar medicines can cause unexpected adverse reactions. Exercise caution, many modern medications have contraindications with many traditional plant based medicines.

Always practice holistic approaches like breathwork, yoga, or entheogenic medicine ceremonies under the guidance of an experienced facilitator.