Learn How To Make Your Own Calming Natural Teas With Naomi Wolf

We are all stressed out and need rest and peace. Learn how to make your own remedies. Skip the booze folks it gets habit forming very fast. I don't drink at all, just seems a waste of body health. Alcohol is a depressant. So why do it?

Garcinia is known for many centuries for weight loss, stabilizing blood pressure, it has multiple uses.

"Skullcap has been used as an alternative medicine to help reduce inflammation, provide relief from spasms, stimulate blood flow in the pelvic region, help eliminate headaches, reduce fever and induce relaxation.

Additionally, it’s been thought to improve conditions such as epilepsy, insomnia, hysteria and anxiety. And research shows that the Cherokee and other Native American tribes were dependent upon skullcap as a way to maintain good health in the female reproductive system."

It’s likely safe to assume that this plant that’s been used for centuries, in various cultures and types of medicine, has the powder to benefit your health naturally.

Skullcap cocktail for sleep and anxiety, Jamacian Hybiscis good flavor and color, Organic Skullcap herb ( doesn't taste very good by itself).
Two Tablespoons of each simmer 15 minutes in two cups of water, then strain It into a cup. Add a natural sweetener, Agave or honey or stevia. Take before bed. Very restful and restorative. American Skullcap is known for stabilizing mood, helps all mood issues. Do not take while driving.