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5 Keto Italian Dishes
Zucchini pasta with shrimp scampi: Substitute traditional pasta for zucchini noodles, and toss with sautéed shrimp, garlic, butter, and olive oil.
Caprese salad: This classic Italian salad consists of slices of fresh mozzarella, tomato, and basil leaves, drizzled with olive oil and balsamic vinegar.
Eggplant parmesan: Layer slices of eggplant with marinara sauce, mozzarella cheese, and parmesan cheese, and bake until bubbly and golden brown.
Osso buco: This slow-cooked dish features veal shanks braised in a rich tomato sauce with vegetables and herbs, and is traditionally served with gremolata (a mix of garlic, lemon zest, and parsley) on top.
Prosciutto-wrapped asparagus: Wrap thin slices of prosciutto (you can use bacon as well) around asparagus spears, drizzle with olive oil, and grill or roast until the asparagus is tender and the prosciutto is crispy.
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