Dorian Yates Would NEVER Do Leg Press if He Had This

Article: Why Dorian Yates Did the Leg Press: A Deep Dive into His Training Philosophy
https://www.tigerfitness.com/blogs/training/why-dorian-yates-did-the-leg-press-a-deep-dive-into-his-training-philosophy

In this eye-opening video, we explore the training philosophy of Dorian Yates and why he would have never relied solely on the leg press if he had access to the Arsenal Pendulum Squat. 💪

Join us as we dive into the benefits of the leg press and how the Pendulum Squat could have taken Yates's leg training to new heights. We'll discuss the science behind muscle activation, biomechanics, and the importance of pushing your limits in the gym.

Find out how Dorian’s approach to training reflects the reality of bodybuilding and what this means for aspiring athletes. Don't forget to like, subscribe, and hit that notification bell for more insights into the world of bodybuilding!

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