I used to look like this…

Are you waking up with a puffy face and don't know why? In this video, we’ll explore the causes of puffy face syndrome or fat face syndrome, how to identify facial bloating, and the best ways to reduce face puffiness naturally. Whether it’s due to water retention, inflammation, high cortisol, or other health factors, you’ll discover simple tips and remedies to get rid of a swollen face. From natural de-puffing techniques to understanding the connection between diet and facial swelling, this video has all you need to know to get your face back to normal.

Check out these 5 tips to help you get rid of a puffy, high-cortisol face!
One of the most common symptoms of Cushing’s syndrome is a “moon face.” Cushing’s syndrome is characterized by high levels of the stress hormone cortisol.

Chronic high cortisol over a period of time can cause fat face syndrome. It can also be caused by the drug Prednisone.

Cortisol can redistribute fat to different parts of the body, causing you to store fat in the face and the midsection. Over time, it can cause a hump on the back, red cheeks, thinner legs, and weak muscles in the legs and buttocks.

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