A Full Week Of Workouts!

Excited to share my updated workout split with you all! 💪🏋️‍♀️ It's been a while since I last posted a full week of workouts, and I know many of you have been asking for it. So, here it is! While there haven't been major changes to my routine, I believe in consistency and sticking to what works. This video showcases my current workouts, which I repeat week after week to maximize progress and focus on progressive overload. Join me on this fitness journey and let's crush our goals together! Cred: @ Mia Green - you tube #workoutsplit #fitnessjourney #progressiveoverload