Winter Workout Woes

22 hours ago
4

Finding it hard to warm up at the gym during these chilly months ❄️❄️❄️ I'm not a sweaty person, so upper body days can be a struggle for me. Even on leg days, I don't sweat much. The cold temperature at the gym makes it even harder to get warm and affects my performance. Any tips to stay warm and motivated during winter workouts?Cred: @ Mia Green - you tube #WinterWorkouts #ColdGym #StayMotivated

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