Health & Fitness is Your Most Important Prep But You Just Love Pizza Too Much

I’ve been thinking a lot about what really matters for the days ahead and it hit me that the most important prep is fitness 💪 it's about taking care of your body because your body is your temple 🏛️ and the best part is that it's totally free 🆓 you don't have to sign up for a fancy gym membership 💸 just get outside 🌳 walk around 🚶‍♀️ move a little and it’s those small steps that add up over time 🕰️ people think they need to make some big dramatic change overnight but that’s not how it works 💡 it's about starting small 🐾 maybe it’s setting a timer to get up every 15 minutes ⏰ maybe it’s just getting some fresh air outside ☀️ whatever it is 🧠 it's the little changes that stick and before you know it you'll be making those bigger moves naturally 💥 trust me when I say it feels good to step away from the screens 📱 and experience the real world 🌍 because that's where the real matrix is waiting for you 🌌