Yin and Yang Meditation: find your Inner Balance

In meditation, the balance of Yin and Yang energies plays a crucial role in achieving inner peace and enhancing the natural flow of energy in the body. Yin helps you relax and release stress, while Yang brings focus and mental clarity. By harmonizing these complementary forces, you can reach deeper levels of awareness and inner harmony. This practice not only calms the mind but also restores and strengthens the body's natural energy balance.
🙏 Namaste,

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These are the Solfeggio frequencies and their associated properties:

396 Hz: Liberation from negative feelings
417 Hz: Transformation and fixing broken situations
528 Hz: Miracles and DNA repair
639 Hz: Interpersonal relationships
741 Hz: Solving problems, solutions, creative expression
852 Hz: Spiritual enlightenment
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