10/13/24 card: critical voice

I love this exercise for tackling the nagging voice inside my head. The challenge is recognizing it’s happening. I tend to fall into patterns of negative self-talk without even realizing I’m doing it. This is a good reminder to stay alert.

Today’s journal prompt: what are the areas where I tend to self-criticize? Write an affirmation to use when this happens.

It’s self-compassion Sunday. Show yourself some love and compassion today.

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I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️