Cold 'n Flu - What to Do?
14 days ago
35
Science
Health & Fitness
cold 'n flu season
influenza natural remedies
cold and flu natural remedies
vitamin D and the flu
vitamin C and the flu
Vitamin D and Covid
elderberry and the flu
saw palmetto and the flu
olive leaf and the flu
For the informational newsletter that goes with this presentation, click here:
https://conta.cc/3A4Vuv5
Keeping your immune system strong is the first line of defense, of course. In addition to getting adequate rest, hydration, exercise, and eating a healthy diet, here are some of my favorite go-to's for keeping the immuney system strong, especially during cold and flu season.
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