Eavesdrop Podcast - Ep 48: The Benefits of Micro-Sucks & Macro-Sucks

Join hosts Chaney and Courtney in this enlightening episode as they delve into the fascinating world of fasting and micro-sucks. They discuss the myriad of benefits associated with fasting, ranging from weight management to mental clarity. Moreover, they explore the concept of micro-sucks, highlighting how these small, intentional pauses in our daily routines can lead to profound shifts in productivity and overall well-being. Tune in for an insightful conversation that might just revolutionize your approach to health and productivity!