Food Beautiful: Growth Hormones - Love, Purpose and Vitality

In this discussion, Sarah King Feldman from Food Beautiful talks about the importance of growth hormone and its role in health and vitality. She explains that growth hormone is essential for creating new cells, improving overall health, and eliminating senescent (or "dumb") cells. Being in a state of love, purpose, and abundance enhances the release of growth hormone, contributing to a sense of vitality. While it’s not always possible to be in this state, it’s something we can strive for more often. She contrasts this with the experience of fear, which triggers the release of stress-related hormones, affecting our well-being in a different way.

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