Grandma home remedy for constipation - fast recovery from constipation

Grandma home remedy for constipation - fast recovery from constipation.
Best home remedy to quickly recover from constipation.

Constipation

INGREDIENTS

Pitted Prunes (Dried Plums) 15
Water 1 1⁄2 cup
Orange Juice 1-2 tablespoon

METHOD

In a small saucepan, place prunes, water, and orange juice. Bring to boil, cover, and simmer for 30 minutes. Prunes will absorb most of the water, and the remaining water will thicken into a consistency of syrup. If there is a lot of liquid remaining, simmer, uncovered, for a few minutes until sauce reduces.

DIRECTION OF USE

Transfer hot prunes and syrup to a bowl. Pour cold milk over the prunes to cover. Eat with a spoon. This remedy should work within 24 hours and can be safely eaten as often and as long as needed.

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