HOW TO INCREASE IRON NATURALLY 👀

“It’s not about consuming more iron. It’s about focusing on the movement of it so that the body can recycle it properly.” We have never heard of the movement of iron before and we learn the importance of copper to that movement! It’s so important to consume our fundamental nutrients by eating whole foods!
https://t.me/secret_health1/1720
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The best home remedy for constipation! 15 minutes - and you will cleanse your intestines...
The process of cleansing your body of toxins and toxins is vital for your health. It will help you not only lose weight and cleanse your body, but also improve the functioning of your entire body. This is a recipe that will help to gently cleanse your intestines.
- prunes without bones - 150 gr.
- raisins - 150 gr.
- boiling water - 5 cups
Boil 5 cups of water, add plums and raisins, let simmer for another 15 minutes. Remove from heat and allow to infuse. Take a spoonful of this liquid every day on an empty stomach and eliminate all the toxins accumulated in your body.
https://t.me/secret_health1/1724
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