🧠 How High-Carb Diets Fuel Inflammation 🚨

🧐 What if Your Diet is Fueling Inflammation Without You Knowing?

😱 Did you know that certain foods can secretly ignite inflammation in your body?

🤝🧑 Let’s explore with Dr David Jockers, who is a functional nutrition counselor, popular guest on The Dr. Oz Show, and the author of Keto Metabolic Breakthrough and The Fasting Transformation. As he explains:

🍩 High-Carb Foods = Hidden Inflammation

🎶 https://tinyurl.com/4fa6bvby

🍞 That innocent slice of bread or sugary treat is doing more than spiking your energy—it’s spiking insulin, a hormone that signals your body to store fat and fuels inflammation. 🔥

💥 Here’s the catch: High insulin levels from carbs and sugar actually trigger inflammatory gene pathways, making your body a hotspot for inflammation!

🤔 Want to reduce inflammation? Try cutting back on carbs and sugar to help your body fight inflammation naturally! 🙌

🚀 📎 learn more by clicking the link in our bio or description above.👆