5 Daily Exercise To Build Lower Lats (V TAPER)

3 months ago

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5 Daily Exercise To Build Lower Lats (V TAPER)

0:00 START
0:11 Cable seated one arm alternate row
0:44 Dumbbell straight arm pullover
1:17 Lever lying t bar row
1:50 Dumbbell one arm row (rack support)
2:23 Assisted pull up
2:53 END

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