5 Daily Exercise To Build Lower Lats (V TAPER)

1 month ago

6

Sports exercises to strengthen the lower back exercises to strengthen the core and lower back exercises to strengthen the lower back muscles exercises to strengthen lower back and core exercises to strengthen lower back after injury exercises to strengthen lower back and hips exercises to strengthen lower back after surgery exercises to strengthen lower back at home exercises to strengthen lower back muscles at home exercises to strengthen glutes and lower back

5 Daily Exercise To Build Lower Lats (V TAPER)

0:00 START
0:11 Cable seated one arm alternate row
0:44 Dumbbell straight arm pullover
1:17 Lever lying t bar row
1:50 Dumbbell one arm row (rack support)
2:23 Assisted pull up
2:53 END

Loading comments...

Comments