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The Surgical Bullpen's Grand Rounds: Regain Your Hotness, Reclaim Your Sanity - Part 1
Tune in Nerds...We Are Talking Gut Stuff!
🌿Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://www.drannatoker.com
In this four-part series based on my online wellness program, "Regain Your Hotness, Reclaim Your Sanity," we start with part one, focusing on reclaiming your health and vitality by beginning with a detox. You have a master switch in your body that controls every aspect of your life. You need to learn what it is, how it works, and how to master it. So, tune in as we discuss a clean diet, a clean environment, time management, and how to cut through the "BS" so you can prioritize your life for less stress. Ultimately, those who control their stress control their health. It's time to take your life back!
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