Khraizj Xhigt: Full Metal Ox Day 1321

Full Metal Ox Day 1320
Friday 11, October 2024
Apocalypse Year Episode 1386
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

Khraizj Xhigt (*Khrazij might be a better spelling.)

If you cannot pronounce the title of today's episode, you'll have to watch it to get it. Ha ha. If you can pronounce it, you'll want to watch this episode just to learn what it's all about. In reality, you probably won't see it for weeks... if ever. The algos either don't know what to do with a vlogcast like this, or are actively suppressing it. I don't care either way, as long as I get something completed and posted. And even if we're quashed, I may still create episodes just to have something to create.

We usually put a little extra effort into Fridays. If I have a particularly inspired rant during the week, I will save it for Friday.

Two thoughts came from Mind as I was writing up today's essay. If you want to stop and then reverse aging, stop calling it "aging." We know that aging means getting old, and if you believe there's nothing you can do about it, you never will.

Next and most important, is tricky. It's so tricky it keeps slipping my (conscious) mind. The fearporn is a pathway to compliance. Scared of viruses, climate crises, aliens; do what you're told. Close your business, let the G give you $750.00, move off your land and into a 15-minute city. Maybe this needs to be a more up front theme in the future.

TGI-Friday. Have an awesome weekend. See you tomorrow.

Today's Episode:

**Top Spanish Cities to visit - https://capturetheatlas.com/best-cities-to-visit-in-spain/

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
Or... Subscribe on
https://rumble.com/user/Noxsoma
and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.

Super Tuesday Ep 92 - https://youtu.be/GWWgnAOGAwo?si=_cY0_1ECbgDNm1GS

Weather Power Sol Day MBB 29/F12 - https://youtu.be/B56cJHhYVwY?si=zc6CMMrAaoxAs73D

Exotic Friday Finisher Ep 91 - https://youtu.be/7_ksT-SqxWk?si=rbGh-JIet2APmduX

Roktober Rebuild (Humpday) Ep 90 https://youtu.be/izKgUiTUa4g?si=XTjWD1Cy4fizi1j5

Lease on Light (Moonday) Park Session 33 - https://youtu.be/xC8DPdCgtMY?si=qV1yvXHOo0Zra81G

Slightly Ahead of the Curve Ep 89 (Sabado) - https://youtu.be/tz4ICk8Pf6g?si=AwdLi-Np6ee9nBZQ

Triceps Overload: Episode 88 (Thorsday) - https://youtu.be/m2QWgyVdqAg?si=pNQzjYJahFbB7cQ3

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.