The Myths of Happiness: What Should Make You Happy, but Doesn't by Sonja Lyubomirsky. Book Summary

Uncover the truth behind common happiness myths with our summary of ‘The Myths of Happiness’ by Sonja Lyubomirsky. This video challenges the widely held beliefs that certain life events and achievements—like marriage, career success, or wealth—guarantee lasting happiness. Drawing on extensive psychological research, Lyubomirsky reveals how these beliefs can lead to temporary satisfaction but often fail to bring long-term joy. Learn practical strategies for finding genuine happiness, regardless of your life circumstances. Whether you’re feeling stuck or just searching for more sustained joy, ‘The Myths of Happiness’ provides insightful advice on adjusting expectations and cultivating a fulfilling life. Join us as we explore how to achieve real and lasting happiness beyond the common myths. #TrueHappiness #PsychologyOfHappiness #TheMythsOfHappiness #audiobook #booksforsuccess #booksummary