Do You Struggle with Anxiety daily?

1 month ago
7

It's easy to get caught up in the past or stress about the future, but the real power is in the present moment.

Just like Erika said, a quick reset—like a one-minute breathing exercise—can completely change your game. Whatever method works for you, just make sure you don’t stay stuck in that loop! As business owners, we all face tough patches, but finding a way to break free and refocus is key.

#BusinessofEducation #TBOE #EdTech #Entrepreneurship #Founders #StartUps #EdTechCommunity #BreathingExercise #StressManagement #MentalHealth #Anxiety #Mindset #Podcast

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