EP 497: Trisha's Incredible Health Transformation
On this Episode 497 of Health Solutions, Shawn & Janet Needham R. Ph. Trisha Ausbun shares her incredible health transformation story.
00:00 - Start
00:36 - Trisha’s Introduction
01:06 - Trisha’s Background
02:26 - Trisha’s Heart Attack
04:15 - Optimizing Testosterone
06:00 - Bone Density
07:29 - Medications
09:00 - Emotional Eating
12:23 - Mindful Eating
13:35 - Maximizing Protein
15:16 - Exercising
18:00 - Anxiety
20:18 - The Best Antidepressant
22:00 - Trisha’s Weight Loss Goal
23:00 - Trisha’s Contact Information
24:17 - Trisha’s Passion
25:02 - Closing Comments
Episode Resources
Website ~ https://thespabyhv.com/
TikTok ~ https://www.tiktok.com/@trisha_ann_a
Instagram (Personal) ~ https://www.instagram.com/trisha_ann_a/
Instagram (Business) ~ https://www.instagram.com/thespabyhv/
Facebook ~ https://www.facebook.com/trisha.ausbun/
EP 497: Trisha's Incredible Health Transformation with Trisha Ausbun and Shawn & Janet Needham R. Ph.
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#podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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