Top 5 Worst Fruits for High Blood Pressure | Worst Fruits for High Blood Pressure

Discover which fruits you might want to avoid if you're managing high blood pressure or are on specific medications. In this video, we delve into why bananas, despite their potassium benefits, might be excessive for those on blood pressure medication. Learn about the high sugar content in grapes and how it can spike blood pressure and contribute to weight gain. Finally, find out why oranges, although rich in vitamin C, have a high glycemic index that can affect your blood sugar levels. Stay informed and make healthier choices for your wellbeing.

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